To create strawberry juice concentrate, follow the instructions below. The perfectly delicious and healthy drink for the summers! As a great source of fiber, vitamin C, and antioxidants, strawberries can benefit your health in the following ways. Strawberries contain 3 grams of fiber per cup, so a large glass of strawberry juice could comprise between 10-20% of your daily fiber intake. As the nutrients in the fruit, strawberry juice contains vitamin C, folate, potassium, magnesium, iron, antioxidants that are very good for health. Strawberry juice is a delicious and refreshing beverage that is packed with nutrients and antioxidants; while it may not be the most common fruit juice available on the market, it is definitely worth adding to your health regimen. It also tastes well and acts as … To serve, mix 1/4 cup of this concentrated juice into a glass and then add water. Prevents heart diseases Can help prevent cancer Strengthens the immune system. That’s why you see so many strawberry shampoos in the market. Strawberry juice is not only the most delicious seasonal summer drink, but it is abundant in antioxidants, vitamins and minerals to boost your health, happiness and overall well-being. it has less sugar than a lot of sweet fruits; is way better to consume a naturally sweet strawberry juice than eating desserts full of processed sugar, which considerably increases the likelihood of obesity. Remember how I mentioned the bright color being one of the indicators of the health benefits of strawberries? Strawberry juice is a low-calorie drink and it is rich in numerous nutrients such as; vitamin C,  manganese, copper, zinc, potassium, calcium, B-family vitamins, folic acid, vitamin E, polyphenolic compounds, and natural sugars. The significant levels of potassium in strawberry juice make it excellent for lowering your blood pressure and reducing the strain on the cardiovascular system. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Pour the mixture through a strainer, leaving the strawberry fiber behind. One cup of strawberries (about 8 berries) has 50 calories, 3 grams of fiber and more vitamin C than a medium orange. Strawberry juice is made from strawberries, which means that most of the nutrients are maintained, with the notable exception of the dietary fiber found in these plump red berries. A study carried out by the…. Potassium, in strawberry, also helps regulate blood pressure too. The benefits of applying strawberry juice to your face go beyond preventing acne; strawberry can rejuvenate your facial skin. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Regulates the amount of fat in the body. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Its abundance in antioxidants, vitamins, and minerals will surely provide your body with health benefits. Stir thoroughly, adding more syrup for extra sweetness, if necessary. Strawberry juice does this by inhibiting the production of melanin, the chemical that gives skin its dark shade. Strawberry contains vitamin C in copious amounts, and for regular consumers of strawberry juice, the effects upon vision are more noticeable. Pesticide Exposure – Strawberries are some of the worst fruits when it comes to potential pesticide exposure, specifically due to the physical characteristics of the berries, with dozens of small seeds and plenty of places where pesticides can remain, even after a thorough wash. In this section, I would like to show my readers some of the best beauty benefits of strawberry that not everyone knows. Furthermore, the antioxidant properties of strawberry juice also give it anti-aging qualities. Nutritional Benefits of the Strawberry. Strawberries have lots of health benefits. Potassium is a vasodilator that lowers the tension on blood vessels and arteries, protecting against heart attacks, strokes, and atherosclerosis. Although they are found in relatively low levels, some people do experience allergic reactions such as skin irritation, stomach upset, itchy throat or other minor allergic side effects. Also, thanks to the natural ability of strawberry to improve the body’s metabolic rate, diabetes can be inhibited, as it is a disease tightly related to poor metabolism and skewed sugar levels in the blood. A 2012 study has found that the methanol extract in strawberries is able to show anti-cancer properties and can help in preventing breast cancer. Also, the ellagic acid, in strawberry, helps inhibit skin wrinkles. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. This can help protect you against the harmful rays of the sun, while also minimizing the appearance of wrinkles and age spots. The Health Benefits of Strawberry Juice Strawberries help those grey cells live longer and transmit messages better. Furthermore, strawberry juice can act as a skin cleanser and toner as it contains, ellagic acid, salicylic acid, vitamin C, antioxidants and exfoliants. This juice is very efficient in lightening blemishes and acne scare. If you want to blend your strawberries, simply add 2 tablespoons of sugar and 1 cup of water to 1 pound of chopped strawberries in the blender. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. All tips, recommendations and home remedies presented on this website are for informational purposes only and they are not meant to replace medical treatment. You can add rock salt to the juice along with the sugar to give it an interesting taste. Strawberries natural antioxidants have the ability to prevent blood clotting, which helps the heart to circulate blood optimally. While strawberry juice is most popular as a refreshing beverage, the unique nutrient profile also makes it useful as a therapeutic or medicinal substance for the hair and skin! It likewise contains soluble fiber which benefits both the mother and the baby’s heart. Don’t waste the opportunity of getting delighted with a sweet strawberry juice as an alternative for a dessert. As such strawberry juice can be helpful in inhibiting inflammation caused by ailments such as osteoarthritis, atherosclerosis, and asthma without side effects. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Strawberry juice can be applied directly to the skin for this purpose. The fruit is eaten and used to make medicine. Mix a bit of strawberry juice with rosewater and massage it into patches of dry or irritated skin. The acidic nature of strawberry enables to remove access oil in the skin which helps in remove acne or pimples. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929388/), Strawberries have phytochemicals that are capable of inhibiting cyclooxygenase (COX). The hair would not only look bright and straight but also grows stronger and fuller. Benefits of drinking Strawberry juice • Strawberry juice contains antioxidants named as ellagic acid, which check the entering of free radicals into the body and also known as anti-cancerous agent. Instead of refrigerating it or using chilled water, you can use ice cubes. A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. The fiber contained in strawberries helps regulate sugar levels in the blood. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Strawberry juice can serve as hair moisturizer by either direct application to the hair or consumption of the juice. For this, you will have to look out for green stems. Put fresh strawberries, a little sugar, and some lemon or lime juice in your blender and create your own. Prevents diabetes Aids indigestion. As such, strawberry juice, applied to facial skin, can prevent acne. Vitamin C also helps to keep the retina and cornea healthy. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Strawberry juice is a good metabolism booster due to its vitamin C, fiber, and complex carbohydrate constituents. Fortunately, frozen strawberries and strawberry extracts have ample amounts of these active ingredients, making this delectable juice a very effective tool for lowering your risk of breast and cervical cancer. Press the strawberries to release as much juice as possible. By applying strawberry juice to the lower parts of your eyelids, you’ll be rejuvenating the skin around that region as well as reducing eye-bags. We can either consume it or apply its juice directly on the skin to enjoy these benefits. The ellagic acid, in strawberry juice, helps mitigate the effects of the sun’s UV rays on the skin which significantly contributes to skin aging. Apart from their delicious taste, strawberries offer an abundance of health and wellness benefits. Strawberries are rich in potassium. Secondly, it has been proven that strawberries high levels of vitamin C alongside several hormones in the human body serve as a generator of antioxidants. To make strawberry juice, add the strawberries and sugar to a bowl and mix thoroughly. The benefits of strawberries go far beyond their sweet taste. But the precise reasons behind this are less known. Natural strawberry juice contains powerful nutrients that can boost health, enhance your beauty routine, and act as a great substitute for unhealthy cooking oils. Research published in the Pakistan Journal Of Pharmaceutical Sciences suggest that strawberry extract has effective hypoglycemic activity against diabetes. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. They contains lightening extracts as well as allergic acidic which reduce dark sports on skin. It is a refreshing and delicious beverage that is packed with numerous nutrients and antioxidants. Strawberries also rejuvenate and detoxify your skin and make it more beautiful. The rich presence of vitamin C in strawberries strengthens the body’s immune cells, thus, helping to generate and boost general body wellness as well as serving as a boost for the immune system. Mueller Austria Juicer Ultra 1100W Power, Easy... AMANA AMAR27S1E Adjustable Mechanical Thermostat... http://www.sciencedirect.com/science/article/pii/S0899900711003066, http://online.liebertpub.com/doi/abs/10.1089/10966200152053703, http://www.nejm.org/doi/full/10.1056/nejm199704173361601, http://jamanetwork.com/journals/jama/fullarticle/183081, http://pubs.acs.org/doi/abs/10.1021/jf405455n, https://journals.co.za/content/jomp/9/4/AJA16836707_1161, https://www.ncbi.nlm.nih.gov/pubmed/12639287, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3468438/, http://onlinelibrary.wiley.com/doi/10.1111/j.1365-3059.2006.01322.x/full, https://pdfs.semanticscholar.org/eed1/a0c1c3a10799563989fcfd5038bef675a493.pdf, http://www.tandfonline.com/doi/abs/10.1080/07315724.2003.10719272, https://books.google.com/books?id=cJ_gdwqzJaQC, http://onlinelibrary.wiley.com/doi/10.1002/rcm.3091/full, https://www.youtube.com/watch?v=Zt9RwrVurV0, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Strawberry Juice Benefits For Efficient In Lightening Blemishes . Strawberry juice is known not only as a delicious summer drink but also as a healthy beverage. This is advantageous considering that potassium helps in the dilatation of blood vessels, which help the human body to regulate blood pressure and inhibit hypertension. Improves Bone Strength. Along with truckloads of vitamin C and other antioxidants for heart health, strawbs aid digestion and weight loss, and phytonutrients combat the development of abnormal cells. Cut rosemary on the new growth. 11 Proven Health Benefits of Strawberry juice in pregnancy In the other word, we can say that strawberry is actually and basically healthy if you know how to consume it. A... Bones. By cleansing our skin they also prevent acne and pimples. Reduces Blood Pressure. Vitamin C, ellagic acid, phytonutrients, and folic acid can all play a key role in the body’s fight against cancer. Take a heavy-bottomed saucepan, and mix the mashed strawberry, sugar, and lemon juice. Some of the most impressive health benefits of strawberry juice include its ability to support skin health, strengthen the immune system, lower blood pressure, boost circulation, prevent birth defects, increase bone mineral density, optimize the metabolism, speed the healing process, protect vision health, prevent certain cancers and regulates blood sugar. A few of them are as listed below: Improves metabolism. Strawberry juice also helps heal skin blemishes, either by consumption or by applying the strawberry juice directly to your skin. Skin Cleanser: The powerful acids and vitamins found in strawberries make this juice the perfect treatment for improving skin tone and delivering antioxidant effects to inflamed areas. These are only few of them if you want to go in detail then search in Google ‘Strawberry Health Benefits’. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Benefits of Strawberry Juice Skin Care. I’m not used to drinking anything but water (and coffee) during the week. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Why drink strawberry juice? John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). This spicy root is also good for mitigating obesity and relief from menstrual pain. Serve the juice chilled and enjoy! Along with a healthy diet and active lifestyle, consuming strawberry juice can surely help you achieve a cancer-free life! Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. Curcumin can also limit weight gain. At peak during spring and early summer, strawberries are sweet, tart, and juicy. Furthermore, strawberry juice prevents premature fall of hair. This can cause a backup in your gastrointestinal system, resulting in bloating, cramping, flatulence and constipation. 26 Benefits Of Strawberry Juice For Skin, Hair, And Health 1. The polyphenolic antioxidant contents of the strawberry are responsible for the observed biological effect. The high levels of vitamin C and ellagic acid, along with a dense supply of minerals and vitamins, this juice can stimulate the body to start the healing process, which speeds up the recovery time following illness, injury or surgery. Strawberry juice can be mixed with antifungal essential oils such as thyme oil or tea tree oil to help get rid of dandruff and its symptoms. If yes, please share your email to subscribe. The ellagic acid helps inhibit skin damage while the salicylic acid helps exfoliate off dead cells. What are the benefits of a strawberry banana smoothie? Overview Information Strawberry is a plant. For the mother to make a healthy transference of nutrients to the unborn child, she must be properly hydrated. Here is the step-by-step method to use lemongrass. My strawberry juice recipe will give you all the benefits of strawberry, ginger and lime while tasting like a dessert. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. How to get oil out of clothes? Images are provided by Shutterstock & our contributors. So, drinking this juice helps in delaying the process of ageing, reduces the blemishes, pigmentation of the skin, keeps the wrinkles away and also protects your skin from the harmful rays of the sun. The real question is why not? (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3468438/), There are two key ways in which strawberry juice is a source of antioxidants. The fun part is, you don’t have to wait for summer to do it—you can make strawberry juice a part of your daily meals regardless of the season. Use less sugar if the strawberries are sweet. ¼ cup of lemon juice; Directions. But there’s always a day when I feel the need to have something sweet to go with my toast. Strawberry juice is a great source of hydration. There is not a single reason not to enjoy a sweet cup of redness, but there is every reason to do so. The leaves are also used to make medicine. Strawberry health benefits include enhancing cognitive function, treating diabetes, promote heart function, reduces hypertension, help prevent allergies and asthma, improves eyesight, strengthens the immune system, helps prevent cancer, help prevent birth defects, help treat arthritis and gout, and help improve skin quality. There have been rare instances when certain rice noodle brands may contain gluten. Average rating 4.3 out of 5.0 based on 55 user(s). And of course, they’re packing some pretty awesome health perks, like… Natural strawberry juice is a nutrient-dense that can boost your immunity. Nutrition FactsStrawberry juice, 100%Serving Size : 100 g1 90000 (240 g)1 30001 (30 g)1 30009 (23 g)1 30008 (30 g)NutrientValueTotal lipid (fat) [g]0.6Carbohydrate, by difference [g]7.8Energy [kcal]38Water [g]90.9Sugars, total including NLEA [g]7.7Fiber, total dietary [g]0.1Calcium, Ca [mg]12Iron, Fe [mg]0.48Magnesium, Mg [mg]21Phosphorus, P [mg]12Potassium, K [mg]135Sodium, Na [mg]1Zinc, Zn [mg]0.41Copper, Cu [mg]0.11Selenium, Se [µg]0.3Vitamin A, RAE [µg]6Carotene, beta [µg]74Vitamin E (alpha-tocopherol) [mg]0.9Lutein + zeaxanthin [µg]68Vitamin C, total ascorbic acid [mg]11.3Thiamin [mg]0.01Riboflavin [mg]0.02Niacin [mg]0.45Vitamin B-6 [mg]0.02Folate, total [µg]10Choline, total [mg]6.6Vitamin K (phylloquinone) [µg]15.2Folate, food [µg]10Folate, DFE [µg]10Fatty acids, total saturated [g]0.0216:0 [g]0.0118:0 [g]018:1 [g]0.0518:2 [g]0.2318:3 [g]0.1220:1 [g]0Fatty acids, total monounsaturated [g]0.06Fatty acids, total polyunsaturated [g]0.34 Sources include : USDA. A lot of people suffer from unhealthy scalp, which could bring several problems such as hair fall, head itching and rashes on the scalp. And this time, we are going to talk about the health benefit of the mostly loved strawberry, including its nutrition facts, cautions and recommendation in eating strawberry juice. The American Academy of Pediatrics recommends limiting fruit juice intake … To minimize pesticide/toxin exposure, opt for organically grown strawberries, that are cultivated without the use of pesticides, when preparing your strawberry juice. One of the benefits of strawberry you could get its vitamin c benefits. They're also an excellent source of fiber, folate and potassium. Strawberry Juice Benefits for Skin: The ellagic acid and vitamin C present in strawberry juice make it one of the best for your skin. If you blend your strawberry juice, rather than extracting the juice, you will benefit from the fiber. Most probably you’ve heard about the benefits of vitamin C. One of the most common benefit of vitamin C is the maintenance of your eye-sight quality. Strawberry juice is considered a low-calorie weight-loss food that can also deliver a concentrated burst of vitamins, minerals, and antioxidants to the body. by John Staughton (BASc, BFA) It is excellent source of vitamin C. These antioxidants can help in cancer prevention; it also helps in keeping your skin younger looking. Benefits Of Strawberry – Beauty Benefits: Not only delicious eye-catching, strawberries are also one of the best natural beauty ingredients that many women choose to beautify their body every day. (https://www.ncbi.nlm.nih.gov/pubmed/22304566), The flavonoids and phenolic compounds, in strawberry juice, helps improve blood vessel functions as well as reduce the likelihood of blood clotting. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490584/). Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Strawberry juice is juice made from strawberries which are some of the most popular fruits in the world. B-family vitamins are key players in metabolic activity, regulating everything from energy production to hormone balance and strawberry juice offers high levels of vitamin B6, folate, riboflavin, niacin, and thiamine. In addition, Strawberry Juice has rich medicinal substances that favor all the health of the human body. Eyes. The vitamin C, present in strawberries, has antioxidant and anti-carcinogenic properties that have been proven to minimize the growth and development of cancerous cells, as well as the metastasis of the disease from tissue to tissue. Allergic Reactions – Strawberries are known to possess histamines, which are the chemical compounds that trigger allergic reactions in the body. The entire list of reference links is also provided at the bottom of the article. Cover the bowl and refrigerate for 12-24 hours. However, blending strawberries into a smoothie or a slightly thicker juice is an excellent way to derive even more health benefits. This juice also helps in soothing acidity. Keeps the blood vessels healthy. The Benefits of Strawberry Juice for Health that many are unaware of. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. The benefits of strawberries go far beyond their delightfully satisfying taste. Due to its sweet flavor and juiciness, as well as the ease of cultivation and diverse uses, strawberries are some of the most popular fruits around the world. The significant levels of potassium in strawberry juice … This is largely due to the presence of ellagic acid, folic acid, vitamin C and other minerals found in this concentrated juice. Strawberry juice is also full of ellagic acid, which can help your body reduce the production of cancer cells. Read more! Store the strawberry juice in a glass jar or bottle. • It helps to check bad cholesterol level in the body and prevent heart diseases. The tiny strawberry is packed with vitamin C, fiber, antioxidants, and more. Most probably you’ve heard about the benefits of vitamin C. One of the most common... 2. Stir over low heat until the sugar dissolves. Stomach Problems – A number of different factors in this juice can lead to stomach issues, including too much fiber (for those who blend this strawberry beverage, rather than use traditional juicing). (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3068482/). The excess can be blotted out gently using a tissue. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. In fact, strawberry juice offers huge benefits for your hair by helping to improve your hair’s strength and length. Firstly, strawberries contain an organic acid, called ellagic acid, that strengthens the cells of our body, thus preventing them from developing degenerative diseases, such as cancer. Drinking strawberry juice is one way to obtain the benefits of strawberries. Furthermore, as strawberries are rich in vitamins and minerals, both the mother and unborn child benefits from the numerous benefits of multivitamins. Strawberry juice has a significant level of iron and other key minerals that can give your circulatory system a boost, thus providing the resources and oxygen that cells and tissues in your body need to properly function. Pour the contents of the bowl into a saucepan over medium heat. This same benefit also holds true for the most sensitive parts of your skin, such as around the eye region. 1. Furthermore, vitamin C helps to strengthen the muscles of the heart, keeping it healthier and more robust. While some show severe symptoms, many remain asymptomatic. Cranberry juice is safe for most people and has several potential benefits. Dates are sweet fruits of the date palm tree. last updated - July 22, 2020. FREE Report Reveals: “How To Get Well & Stay Well Without Prescriptions”  >>Download Now<<. Also, the anti-inflammatory properties of strawberry help keep the heart healthy. They help protect your heart Strawberries are rich in fiber and vitamin C, a nutrient pairing that's great for reducing oxidative stress, which can reduce heart disease and cancer risk. Word Of Caution Strawberries are considered as one of the worst fruits when it comes to potential pesticide exposure. Increase the heat and bring the mixture to a rolling boil. Always use scissors or pruning shears to make clean cuts. Do you want the best of science-backed health & nutrition information in your inbox? You can reap all these benefits from gulping down a glass of strawberry juice. (https://www.ncbi.nlm.nih.gov/pubmed/26826817). Strawberry juice has an extremely high water content which helps the body to stay hydrated without being too heavy on the stomach. No one resists the charm of the red tint of strawberries and hence they … Strawberry juice Photo Credit: Shutterstock. Strawberries are scientifically classified in the Fragaria genus, while the most popular cultivars or species are Fragaria x ananassa and the wild strawberry, Fragaria vesca. Strawberry juice helps in the rejuvenation of skin cells, healing of skin blemishes, and inhibiting skin wrinkles. It is important to know that strawberry juice is very potent and is usually used in a concentrated form, which means you need to add water to the syrup to produce this juice. Add sugar in accordance to the sweetness of the strawberries. Strawberries also contain Omega-3 and Omega-6 fatty acids which are also present in fish oil and are known for their benefits to the heart, skin, and brain. They are among the top 20 most antioxidant-rich fruits. Crush all the strawberries until you have 4 cups of mashed strawberry. Strawberry juice is rich in vitamin C, potassium, folic acid, manganese, copper, zinc, vitamin E, calcium, B-family vitamins, polyphenolic compounds, and natural sugars, all of which can have a measurable effect on various systems in our body. This juice boasts some impressive health benefits but there are also some potential side effects, such as gastrointestinal issues, possible pesticide exposure, and allergic reactions. The juice from this popular fruit can be consumed on its own or mixed with other fruit juices for a tart, healthy and energizing beverage at any time of day! 10 Health Benefits Of Strawberries Cancer. Due to strawberry juice’s ellagic constituent, strawberry juice is capable of treating cases of mild hyper-pigmentation which is caused by UV rays. Some people who prefer traditional “juicing” methods will insist that there shouldn’t be any fibrous material leftover from the strawberries. As strawberry juice is rich in antioxidants, increases the body’s metabolic rate, and helps in burning fat, strawberry is effective for regulating the levels of cholesterol and diminishing body fat. Strawberry is naturally sweet and (surprise!) Strawberry Juice Can Aid In … The antioxidant acids, contained in a strawberry, are potent enough to inhibit acne-causing bacteria that enters into the pores of your skin without actually endangering your facial skin. Strawberries contain huge amounts of fiber, which is beneficial for proper digestion. The juice can be consumed normally or applied topically for these effects. Thankfully, strawberries have a healthy amount of potassium and manganese, thus, helping to maintain the strength and density in our bones. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, 10 Amazing Benefits of Alpine Strawberries, ample amounts of these active ingredients, Magic Bullet Blender, Small, Silver, 11 Piece Set. If you want eyes like a cat, you’ll want to get your fare share of the amazing strawberry health benefits. However, when eaten in moderation, very few people experience a negative outcome when consuming or using strawberry juice. These effects were mainly attributed to its ellagic acid content. Consult a medical practitioner for health problems. Bring the mixture to a boil, then lower heat to a simmer for 15-20 minutes. As such, strawberry juice is capable of removing impurities from the skin as well as softening the skin. Strawberry juice helps maintain the skin’s elasticity and also helps in rejuvenating skin cells. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Strawberry juice is relatively easy to make at home, as this isn’t the most common option in the fruit juice category. The folates, potassium and magnesium content make sure the healthy development of strong bones and teeth. Strawberry juice is full of antioxidants: One of the primary anti-oxidants present in strawberry juice is ellagic acid which is known to protect the body against cell damaging free radicals. Strawberry juice, with its numerous constituents such as potassium, antioxidants, and vitamin C, helps your skin to be strong, youthful, and brighter. Strawberry Juice Improves Eyesight 8 Sweet Strawberry Juice Benefits Half a cup of strawberries contains 150% of your daily recommended intake (DRI) of vitamin C. Strawberries also contain vitamin K, vitamin B6, folate, and many important minerals including magnesium, potassium, and manganese. This is … Vitamin C helps to inhibit the effects of harmful free radicals from the sun’s UV rays on the eyes. Calcium, potassium, and manganese are important components of the human bone and, as such, it’s important to consume them constantly. Boasting antioxidants and key vitamins, such as vitamin E and C,  this juice is ideal for treating skin inflammation and irritation while reducing the appearance of lines and wrinkles, as well as age spots and blemishes. This way, you will save a lot of time as well. Hair Treatment: Some people apply strawberry juice directly to their scalp for a healthy hair massage, as it is known to soothe dry skin and strengthen hair follicles, which can prevent dandruff and hair loss. Dietary fiber has the ability to regulate blood sugar levels in the body, which eliminates the spikes and drops of blood sugar that can be so dangerous for diabetic patients. (https://www.ncbi.nlm.nih.gov/pubmed/28130090), The vitamins contained per unit of strawberry helps preserve your skin and improves their brightness and texture. Our articles are evidence-based and contain scientific references, fact-checked by experts. Applying strawberry juice to the scalp can keep it softer, strengthening its pores and inhibiting unwanted scalp irritations.