Leave the twigs, which will grow up again in 15 days. Many people think of fenugreek as a common spice found in everyday supermarkets. I came across fenugreek seed after a recommendation by professor David Ssali of Dama at Kampala Uganda.I read extensively about this plant and been excited for it’s multipurpose. The authors believe that the anti-oxidant and anti-inflammatory properties of Fenugreek may be attributed to it’s abundant content of alkaloids, flavenoids and steroids. How Long Does It Take for Fenugreek to Work for Hair Loss The nature of a hair follicle makes it very difficult to see results rapidly. Have you ever thought Is Eggplant a Fruit or Vegetable? I dont think fenugreek can help with hair regrowth. Soak 2 tablespoons of fenugreek seeds in water and leave it overnight in a cool place. Fenugreek is an very good aphrodisiac , for mens , and womans . This performance was comparable to the 2% concentration level of minoxidil. This herb may be able to enhance the health and growth capabilities of the follicles. Please help. Fenugreek does not require a lot of fertilizer. Remember, fenugreek hates to be transplanted. The placebo group showed no changes. Also Read: Best Microgreens You Should Grow, Also Read: Best Basil Varieties for your Kitchen. I did the mistake of transpanting them into another pot. Fenugreek can affect blood-clotting and may increase your risk of bleeding. Harness the power of nature today! Additionally, Fenugreek has been shown to combat dandruff and parasites such as lice. Keep in mind, however, that the drying process needed to produce the powdered form of fenugreek may change or alter some of the original properties. Don’t care about the spacing of seeds if you’re growing fenugreek as a microgreen. You can grow fenugreek in containers. Terms and Conditions | Privacy Policy | Refunds and Returns | Contact Us. How To Make Fenugreek Oil From Its Seeds At Home? The authors summarized research findings from a variety of sources to illustrate the medicinal properties of the herb. (1)  Moradi korn, Moradi K. Physiological and pharmaceutical effects of Fenugreek (Trigonella foenum-graecum L.) as a multipurpose and valuable medicinal plant. It has nicotinic acid, lecithin and other proteins that enhance your hair to grow strong and prevents thinning hair … You can do this up to four times. You can apply this hair growth remedy to your hair after washing. How much direct sunlight should be provided for fenugreek? Now I notice the seeds entering the phase of germination, taking the shape of cotyledons. Mix all the ingredients well and apply to your hairs from tip to root and massage for 5 minutes and leave it for an hour. How do I keep these bugs away if I plant fenugreek again? This research involved 60 volunteer participants (i.e. Schulz C, Bielfeldt S, Reimann J., researchers tested, Every two months, the researchers examined the participants for signs of, Wijaya H, Murlim A, Djajadisastra J. were interested in, Many people think of fenugreek as a common spice found in everyday supermarkets. Fenugreek is an herb with small pods that contain tiny brown seeds. Modern science is studying the possibility of using fenugreek for hair follicle health through the design of controlled research experiments. The products and the claims made about specific products on this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. Although some plants are particular in that they must be planted in tightly controlled conditions, fenugreek can be planted in the soil in your yard, a twelve-inch planter, or even an aluminum tray filled with dirt. A group of the subjects received a placebo. Is it okay ? A more direct route to the follicles may be possible through. They seem to be kissing the soil all the time, It’s only been 3 weeks and my fenugreek leaves have started drying up after growing quickly initially. That is because it will lose its important nutrients if you heat it directly. This is what the process of making a DIY fenugreek mask looks like: Trim the leaves gently to use as a leafy vegetable and prepare delicious recipes or air dry it to use as a herb. Rather they were shaved and observed to see if the fenugreek formulation could  enhance their normal hair growth. I have planted fenugreek couple of times but the leaves are always tiny. They measured the effect of fenugreek for hair regrowth, using the following parameters: At the end of their study, the researchers found that the 10% fenugreek  concentration  produced significant improvement against the placebo. Upon closer observation, they noted an increase in the size of the hair follicles. Is Eggplant a Fruit or Vegetable | Is Eggplant a Berry? Next, take fenugreek seeds paste in a bowl, and in it, add three to four spoons of yogurt. You are going to start noticing new hair growth in about four weeks. (2) Schulz C, Bielfeldt S, Reimann J. Fenugreek + micronutrients: efficacy of a food supplement against hair loss. International Journal of Current Research 2013;5(11):3453-60. (4) Wijaya H, Murlim A, Djajadisastra J. Effectieness test of fenugreek see (Trigonella foenum-graecum L.) extract hair tonic in hair growth activity. A more direct route to the follicles may be possible through a carefully designed topical hair product with the  fenugreek extract. I read companion planting with coriander might help.. looking for more information on this. I grew fenugreek in a small container and harvested it a couple of times. You can easily save your plant from these problems by using organic pesticides regularly and watering properly. I have long loved and used Fenugreek for tea! Plant it in a spot that receives at least 4-5 hours of direct sun with shade in the afternoon. I think these were aphids. Below is how you could use fenugreek for hair growth and controlling hair fall: FENUGREEK+ ROSEMARY. Read more in Science Daily about the rising demand for herbal treatments, Learn about the area of holistic medicine as discussed on WebMD, Discover how researchers are finding new potential for peppermint oil to promote healthier hair follicle. You can also buy it from grocery stores or spice shops as its seeds are sold as a spice but beware of poor germination rate. Now I wish to plant at least for commercial but before that where can I get a market of at least 1000kg? If your hair loss is from irritation or inflammation, fenugreek oil can help fight dandruff, itchiness, and other bacteria, allowing hair growth to once again be possible. And they are discovering some optimistic findings. Many reviews from women who have used the product have seen faster hair growth within 2 weeks, depending on their different situations some are reporting double and even triple their hair growth rates in less than a month, as well as fingernail growth and MSM also has had profound beauty effects for some women’s skin too. Preferrably topicals should also include safe penetrating enhancers for efficient and effective delivery of fenugreek to the target hair follicle cells. (3) Purwal L, Gupta SPBN, Milind Pande S. Development and evaluation of herbal formulations for hair growth. I had planned to soak the seeds overnight before I could sow them but now I feel anxious. It’s an all purpose plant. Researchers are shedding light on how fenugreek can help promote healthier hair. In a study by Schulz C, Bielfeldt S, Reimann J., researchers tested the efficacy of Fenugreek extract and various micronutrients as a potential treatment for hair loss (2). Now you do not need to spend money on any fancy hair care product, just use fenugreek seeds for your hair and see the amazing results yourself within a month. They hypothesized that estrogen deficiencies are a prominent cause of hair loss. Growing fenugreek is easy, whether you live in a warm climate or cool, both on grounds or in containers. You can make a paste out of fenugreek seeds or powder. My sister just started a small garden and she wants to grow some herbs in it. So, can NOT be grow in hot climate and 32 degC (not 32 C but 32 deg C) is not really hot, please anybody send artilcle for fenugreek groth conditions..and factors how influencing from seed germination to reproductive level ..pls help me. Also you can use Herbins Hair Re-Growth Oil, which is unique combination of rare carrier and essential oils, like, Kalonji Oil, Grapeseed Oil, Castor Oil, fenugreek seed oil, etc. Fighting Dandruff. Fenugreek powder for hair loss is usually sold as gel capsules. I’m sure your post will be of a great help for her, so I’m definitely recommending it . Lovely post! 30 men and 30 women)  who displaced early to moderate stages of hair loss. Here's the description of my fenugreek treatment It'a really popular among Polish hair bloggers and I will be posting this entry on my outside blog, so I dediced to throw it in here as well. Global Journal of Medicinal Plant Research 2013;1(2):199-206. In favorable conditions, within 20-30 days fenugreek will be ready for the first harvest. Great flavor. Within the group of subjects treated with fenugreek, 82.9% reported a positive and noticeable difference in hair volume and thickness. I want grow long hair tell me how grow long hair in a month please. Jeane. Based on the research discussed above, fenugreek may contribute to hair growth improvements. Leave 1-2 inch of spacing between seeds. Hello, thank you for this informative article. Whether it be rosemary, chebe powder, fenugreek powder, many have been proven to have a protective effect on the hair. You must be logged in to post a comment. For the future, how fo you deal with thin swindly stems?? For example, washing hair too often does not cause hair loss. (3) Purwal L, Gupta SPBN, Milind Pande S. Development and evaluation of herbal formulations for hair growth. In this double-blind study, neither the researchers administering the treatments nor the participants knew whether the capsules contained the placebo or the combination of ingredients that included fenugreek. I, the efficacy of Fenugreek extract and various micronutrients as a potential treatment for hair loss, testing the effectiveness of a hair tonic they developed using fenugreek seeds  and other ingredients, a carefully designed topical hair product with the  fenugreek extract, Polygonum Multiforum and potential role in hair growth, Biobased 1,3 Propanediol Benefits for Hair Softness, Shine and Health, Why Soybean and Soy Oil Are Must-Haves For Your Hair and Body. Prefer a sunny spot if you’re growing it in a climate where is not intense and the weather is cold. It tends to grow in warm climates in different parts of the world such as North America, Egypt, India and the Middle East. The researchers tested various concentrations, ranging from 1-10% by applying the mixture onto the shaved backs of healthy male rates. Wijaya H, Murlim A, Djajadisastra J. were interested in testing the effectiveness of a hair tonic they developed using fenugreek seeds  and other ingredients(4). If you need surgery, dental work, or a medical procedure, stop taking fenugreek at … Will need to wait and watch on how it grows. Enjoy !! At the time of planting, you can mix manure or compost or time-based fertilizer in the soil, and that will keep it growing for a few weeks. The experiment lasted for 6 months. To harvest fenugreek seeds, you will have to wait for 2-4 months, depending on the growing conditions. Consuming fenugreek seeds alone, or using them as a spice for meals is not likely to improve  hair growth. Trim the leaves gently to use as a leafy vegetable and prepare delicious recipes or air dry it to use as a herb. Secondly, they observed that the treatment extended the duration of the anagen phase. Fenugreek masks are common in eastern countries as a hair growth remedy. Now, you will get the best hair pack to grow long hair, and to make your hair healthy and thick ready for use. Anytime you decide to add supplements to your diet, it is best to do so under the guidance of your physician. But it has its risks. Fenugreek or ‘Methi’ is native to Southwest Asia and widely cultivated for its medicinal and culinary uses. If you choose to adopt it into your daily regimen,  it may be taken as a general health supplement, instead of as a hair growth treatment. Every two months, the researchers examined the participants for signs of hair growth  and collected data on their findings. Adding external estrogen may seem logical. Some pests and diseases that affect it are aphids, powdery mildew, charcoal rot, and root rot. It’s hot aroma like pepper and crunchy sour and sweet flavor gives it a distinctive taste, which you can’t compare with other vegetables. Is there any particular kind of seeds that would give larger leaves? You can mix a 1/3 part compost or well-rotted cow or horse manure to it. Made with just two ingredients – Yogurt and Fenugreek (methi) seeds – this mask will transform your hair into fabulousness. They’ll sprout quickly, and you’ll see seedlings just within 2-5 days. (2) Schulz C, Bielfeldt S, Reimann J. Fenugreek + micronutrients: efficacy of a food supplement against hair loss. Fenugreek prefers neutral to slightly alkaline soil with pH level around 6.5-8.2. But now herbal fenugreek extracts may   offer new hope in alternative medicine for reversing hair loss conditions, as these studies have shown. After an hour, wash your hairs using a mild shampoo. Should I supplement my meals with fenugreek seeds for hair growth and improvements? If you’re cultivating it to use as a vegetable or herb, then you can plant it anytime between spring to mid-fall. If you live in zone 9-11 or any warm place with frost-free winters outside the U.S.. This research involved 60 volunteer participants (i.e. Fenugreek seeds have rich concentration of nutrients and elements that benefit the hair follicles. It is beneficial in reducing breakage of hair due to dry and rough hair. However, excessive inflammation will damage the hair growing ability of the hair follicles. Methi with Coconut Oil for Hair Growth: The combination of methi seeds and coconut oil works like … After this, add two tbsp of castor oil, and mix well. Fill the pot with rich potting mix. In one study, by Purwal L, Gupta SPBN, Milind Pande S, researchers wanted to investigate the possibility of finding a natural hair loss treatment as an alternative to minoxidil, a synthetic topical drug that is associated with various dangerous side effects (3). Fenugreek does not have many pests and diseases. To make this hair tonic, you need 2 tablespoons of fenugreek seeds, … Make sure you don’t heat the oil directly. (1)  Moradi korn, Moradi K. Physiological and pharmaceutical effects of Fenugreek (Trigonella foenum-graecum L.) as a multipurpose and valuable medicinal plant. It’s easy even for beginners. Soak the fenugreek seeds within water for several hours and blend them with … Their methodology included questionnaires, a dermatological assessment and a phototrichogram image analysis. Taking fenugreek orally will affect other areas of the body, not just the follicles. The use of Fenugreek for hair growth is an amazing possibility that scientists are continuing to explore. Fenugreek has shallow roots so it won’t mind the low depth. Fenugreek grows well in a warm and hot climate when the temperature ranges from 50 to 90 F (10 C to 32 C). Why fenugreek seeds are not coming in my plant? Once they formulated their fenugreek extract hair tonic, they wanted to determine the best, most effective concentration. Can you please mention the possible reasons? One includes a substance known as defensins. *All information contained on this page and within this site is for reference and general education purposes only. USDA ZONES: All the zones as a seasonal crop, Growing Season: Spring, summer, and fall (year-round in warm climates, i.e., USDA Zone 9-11), Other Names: Trigonella foenum-graecum (Scientific Name), Methi, Samudra methi, Shanbalile, Abesh, Hilbeh, Hilba, Helba, Halba, Kasturi methi. Castor oil has been shown to reduce hair damage and split ends, hair loss, and dandruff and condition the hair ().It also enhances hair luster ().While the aloe vera moisturizes your hair, … Personally, I grow fenugreek in all sorts of conditions. To prevent hair loss. But there are plenty of methods for growing a bigger backside other than taking fenugreek for curves. Or why not try the recipe in the video below: The researchers thought that this compound may help to supplement low estrogen levels and subsequently promote better hair growth. Thanks for the nice information and happy gardening! It is popularly used in Indian, Persian, Egyptian and Ethiopian cuisines, to prepare tastiest recipes. Grind the seeds into a paste using the same water, which will turn out to … 1.Take fenugreek seeds and grind them to make powder. They induce  instigate inflammatory reactions to get rid of foreign organisms. Hi . The researchers believe that fenugreek  increases blood flow to the skin’s surface. Fenugreek (Trigonella foenum-graecum) is an herb that has culinary and industrial uses, but also has been used in traditional and alternative medicine.Fenugreek seed extract is used in pill form as a supplement and the seeds are used to make a medicinal tea. At the conclusion of the clinical trial, the researchers found a significant improvement in hair loss. The good thing about the Miracle Hair Mask is that it works for all hair types: whether your hair is dry or oily, fine or coarse, frizzy or damaged – everyone can use it. Is it mold ? Ideally you want an area with full sun, but partial shade or even filtered sunlight will also work. I just soaked seeds of fenugreek in hot water and it’s been more than 4 hours, the water has cooled down. If your hair loss is due to a follicular problem, the seeds will help give you an added boost. Cosmetic Medicine 2006;27(4): ISSN 1430-4031. The researchers chose healthy male rabbits as their subjects. This resulting growth was similar to the types of outcomes produced by minoxidil 2%. One of these herbs included Fenugreek. They  did not have pre-existing hair loss conditions. 3.Take cold pressed olive oil and heat it using double boiler method. Fenugreek — or methi — seeds are frequently used as a natural home remedy for thinning hair and other related conditions, such as dandruff or a dry, itchy scalp. Furthermore, the animal models used already had healthy hair growth. In favorable conditions, within 20-30 days fenugreek will be ready for the first harvest. Though, it is wonderful to improve the condition of hair. Create a fenugreek bed with cilantro or grow it alone. All rights reserved. I am scared and want to fix this right away. If you decide to add more fenugreek to your diet, focus on general health benefits, not to simply grow more hair. (4) Wijaya H, Murlim A, Djajadisastra J. Effectieness test of fenugreek see (Trigonella foenum-graecum L.) extract hair tonic in hair growth activity. The typical time frame in making a paste or a gel is between 24-48 hours depending on how you make it, and stores for up to a month in the freezer. The research studies discussed above used fenugreek alongside other ingredients. You must consult and follow the directions of your physician and licensed health care professionals. Should I wait for some more hours to sow the seeds or should I just drain the water out, as I read that the seeds are prone to rot due to water. 30 men and 30 women) who displaced early to moderate stages of hair loss. So, for late spring to early fall fenugreek growing, I like to put a few seeds in the same hole and grow 3-4 plants together as a mass. Call your doctor if the condition you are treating with fenugreek does not improve, or if it gets worse while using this product. If you use it twice a week, then it will take 1-2 months for results. ‘ Body waste’ means something … The research team found that the 7.5% concentration level produced the best improvement in hair growth. Note: Buy best quality seeds from the garden center or online. You have to wait at least 4 weeks until you start noticing new hair growth. For Strengthening Hair. Since, it helps smoothen the hair. *Results may vary   Also fenugreek contains rich stores of steroid saponins. In hot weather with long sunny days, the leaves simply don’t seem to get that large and the area looks very bare if you plant that far apart. Today I will share the home remedies using fenugreek for hair growth and hair loss that I learned from my mom and grand ma. It can be a healthy alternative of spinach and any other greens. The authors  also cited a 2004 finding by the Asia Pacific Journal of Clinical Nutrition. Fungus,  bacteria and proteins in the saliva of lice are all triggers for the immune system. But the leaves started becoming yellow and got heavily infested by tiny green/translucent bugs which eventually destroyed the whole plant. They also noticed a greater number of follicles at the anagen stage. With this starting condition in place, the researchers would be able to notice more salient hair growth results. The FDA has not evaluated or approved natural products. Leave it in for about ten to fifteen minutes and then rinse thoroughly with water. Fresh seeds are used to sprinkle on salad and dried seeds in pickles. Moradi Korn and Moradi K also pointed out that Fenugreek can help prevent hair loss due to it’s high protein content. The scientists first  shaved the backs of their  animal models  and then applied their tonic at various concentrations. Fenugreek is long known for its positive effects on hair fall and its overall health. They induce  instigate inflammatory reactions. When planting it for seeds, grow it in spring or early summer. After you leave a plant inside of a whiskey bottle for 3-4 months , have you and your partner 2-3 shots per day before meals . You can also grow it indoors on windowsills in small pots. After this, blend the fenugreek seeds and water together and make a smooth paste. Some people may notice results within a few days, but it typically takes several weeks to notice new hair growth. Facial swelling may occur as a result of an allergic reaction. They germinated well but they were growing as long thin stems that were not able to stand on their own. Take a shallow but wide planter at least 6-8 inches deep with good drainage. Males tend to  have less estrogen than females. How To Use Aloe Vera For Hair Growth 1. Taking fenugreek seeds is unlikely to increase hip size. Repeat this remedy thrice in a week and you will get natural volume in … How to Use: As it passes through the digestive tract, it travels throughout your blood stream. In the majority of cases, using fenugreek for hair care is completely safe, although a doctor should be consulted if any negative symptoms begin after using this product. Leave the twigs, which will grow up again in 15 days. Leave 2 inches of space for each plant while sowing seeds. Pick a space to grow your fenugreek. Modern science is now starting to find evidence to support the use of fenugreek for hair. Castor Oil And Aloe Vera For Hair Growth. This approach will change the hormone cycle and increase the likelihood of developing cancer. E Journal of Chemistry 2008;5(1):34-8. Furthermore, they did not specify if results from fenugreek could be used for specific  types of hair loss cases. 2.Now in a glass jar, add the fenugreek powder. You have entered an incorrect email address! So today’s post is on How to Use Fenugreek for Hair Loss, Hair Thinning and Hair Re-Growth. You will feel like teenagers , again . This will impede the growth and kill your plant. This oil is best for hair regrowth as the oils used in its production are good source of Vitamin E. This is made up of an unique combination of carrier and essential oils. I don’t want them to die again if I grow it. You can also plant it in your balcony vegetable garden or patio, terrace, and rooftop with lettuce, spinach, and other greens. You can do this up to four times. These compounds act as DHT inhibitors. They ingested capsules containing fenugreek extract and other micronutrients, twice a day. Our hair is nothing, but our body’s waste! They noted that the extract from the Fenugreek seed  contain a number of different constituents that are toxic against microbes such as fungi, parasites and bacteria. If you’re growing fenugreek indoors or in a shady area, be vigilant about watering. Blow-drying hair can cause hair loss because it can damage, burn, or dry out the hair — however, this hair will grow back. Care not to over-water the fenugreek plant and avoid waterlogged soil. This study described  enhanced antioxidant and antimicrobial activity in  germinating, sprouting fenugreek seeds. I tried growing Fenugreek from seeds. Your hair will thank you and you should see results in as little as two weeks. Or is it a berry? Seeds are used as a spice, dried leaves as a herb, and fresh and tender leaves as a green leafy vegetable. I had sowed the fenugreek seeds in a pot indoors and two days later I can see them sprouting but the root has tiny white hair on it . Sow seeds ¼ inches deep in a good potting mix or soil in the desired spot or container when all the dangers of frost are passed, and the weather starts to warm up (for cool climate). How to Use (Fenugreek) Methi for Hair. Testosterone is a sex hormone in both … Will fenugreek powder for hair loss actually work? However, because other ingredients were used, it is not exactly clear how fenugreek played a role in improving hair growth. It tastes little sweet with a touch of bitterness like mustard greens or bok choy. Why would that be. Clear your doubts and find out the answer in the... © 2020 Balcony Garden Web | All rights reserved, How to Grow Fenugreek | Growing Fenugreek In Pots & Care, 15 Unique Ideas For Indoor Garden Under Stairs, 15 DIY Tiki Torch Ideas For Your Garden, Balcony & Porch, 10 Fast Growing Herbs You Can Grow From Seeds, How to Make a Garnish Garden in Containers, 11 Easiest Indoor Blooming Houseplants to Grow, 10 Indoor Plants that Absorb CO2 at Night, 20 Unique Indoor Plants in Hanging Baskets Ideas. It is a safer choice because it exerts milder activity levels. They developed an herbal formulation which contained several plant extracts. Im not a pro..im a beginner looking to learn but ive heard things about beem oil and its affordable on ebay in a quanity ..i wonder if that would repel sufficient, I find it is difficult sprouting fenugreek seeds in hot climate. You can cultivate it from seeds. Do regular watering to keep the soil slightly moist. Is it better to consume fenugreek extract or use a topical product containing this as an ingredient? Save my name, email, and website in this browser for the next time I comment. One plant many uses, thanks for the comment. Also, 74.3% reported better resistance to hair shedding. Such topical formulations (Creams, lotions, serums, oils, pomades, ointments) help to improve the scalp environment for healthier hair. Fenugreek supplements are often used by those looking for a natural way to increase testosterone levels. Topical applications offer a more straightforward path to the treatment area. We know that Fenugreek (methi) is a powerhouse of hair health essentials, let us learn to use it to our benefit to either maintain a healthy set of hair or to stop the hair fall that has begun in many of us and do our bit to resuscitate our youthful hair. Scientists are finding that Fenugreek benefits for the hair are likely due to the herb’s rich store of medicinal compounds. Thanks for all the information. Within a petri dish environment, this compound was able to protect a plant from a fungus. They also tested these properties, with great success against a bacteria known as H-pylori. By registering, you will also receive $15 OFF your next purchase and a FREE Dr. Ugro brochure. Subscribe below to receive our newsletters and exclusive promotions! How Does Fenugreek Oil help for Healthy Hair Growth: Fenugreek has a hormone called antecedents which help to stimulate the hair growth and strengthens the hair follicles. Fenugreek is known to have  high concentrations of phytoestrogen,  a plant version of estrogen. It’s similar to any other green vegetable. Dr.UGro © 2020. Fenugreek has been used in traditional medicine since ancient times due to its antimicrobial, anti-inflammatory, antidiabetic and anti-tumor properties. But now herbal fenugreek extracts may   offer new hope in, The authors  also cited a 2004 finding by the, Moradi Korn and Moradi K also pointed out that Fenugreek can help prevent, Fungus,  bacteria and proteins in the saliva of lice are all triggers for the immune system. In a study by  Schulz C, Bielfeldt S, Reimann J., researchers tested the efficacy of Fenugreek extract and various micronutrients as a potential treatment for hair loss (2). Tips On Using Fenugreek Powder For Natural Hair Growth & As An Afro Hair Loss Treatment | 4C Black African Hair There are many amazing Ayurvedic powders to help grow natural hair. Soak fenugreek overnight and grind it in the morning .Apply the paste on the scalp and wash it off after 20 minutes .It prevents hair fall .Take food rich in protein, essential fatty acids, carotene, iron, silica, zinc, Vitamins E , C ,Vitamin B (especially biotin) to have a healthy head of hair. They are not intended to diagnose, treat, cure or prevent any health condition or disease. The Journal of Medicinal Plant Research featured  a publication called “The Physiological and Pharmaceutical Effects of Fenugreek” by Moradi Korn, Moradi K (1) . Sprinkle seeds all over the pot and dust a thin quarter inch layer of soil briskly to cover them. Future studies for the use of fenugreek in treating hair loss should examine the effects of the extract in isolation, applying the treatment to different types of hair loss and focusing on human subjects. Based on their findings, they believe that their formulation could potentially serve as a natural alternative to the popular hair loss drug. February 26, 2019 at 11:14 pm … The results are INCREDIBLE . Also, feed the plant with balanced liquid fertilizer, every other week for more robust growth.