instead of cream u said that we can use seeds rite. Heat 1 tablespoon oil in a pan and add methi leaves. Research shows that applying the paste of the leaves to acne can prevent fresh outbreaks ().You can apply the paste in the night and wash it off the following morning with warm water. And if i got my desired size then should i continue to this process i want that size for ever. It will only keep in the refrigerator for a month. I’ve made a paste with the fenugreek pills. Yes, you could even double this amount if you spread it thorough the day. Hey…can I continue to take Bustea (fenugreek extract) for 6 months or more..? I have been drinking fenugreek seed as a tea with saw palmetto pills. If i take daily 2 tablespoon with water as per your consideration then is there any risk of breast cancer. 1) Is it fine to consume fenugreek powder (2 tsp) daily and also massage breasts with the paste daily, or I should only use one method? Btw I’m 18 I have proper weight and even proper monthly periods …idk what’s wrong with my B but:( ….how long will it take to show the results? Let me figure this out and I will write a post soon about it. My second question is, can i use fenugreek and saw palmetto capsules for this cream recipe you shared. Here are just a few of the reasons why our reboots are a better alternative to homemade fenugreek masks: When we learned about this breakthrough ingredient, we realized we wanted to fully harness the potential of this incredible herb. Can I mix them with castor oil? I also have chicken/mutton/fish curry more than 3 times a week. Yes, a strong and pleasant smelling essential oil or herb would do the trick. Product Title Thompson - Fenugreek 100% Pure 620 mg. - 60 Capsules Average Rating: ( 5.0 ) out of 5 stars 1 ratings , based on 1 reviews Current Price $5.93 $ 5 . Thank you. Powder form is much better, although there are many powerful pill brands you can use. I am confused since I’ve been using another recipe that you published on this site. Freeze Henna in Ice Cube Tray. Exclusive Offers + Free Shipping* Questions? By fenugreek paste, I mean to prepare fenugreek in a way that you can apply directly on your breasts, as a topical cream. Thank you, Deborah. By quite you mean quick, then yes, two teaspoons, ground, with a large glass of water, everyday. International Journal of Current Research. Fenugreek Paste for Your Hair. Many women leave it in for about 30 minutes and rinse, others will leave it in overnight. 3 minutes processing time in spice blender. plz reply! I have heard emu oil is good for breast enlargement. The advantage of storing them separately is that you have more flexibility later on and can use the pasta for another dish. While sealing glass jars or tubes is not an issue, cans are more tricky. They’re food after all. Our Tip to Root Hair Reboots all contain our patent-pending Fenugen technology. regards thanx. Apart from these, don’t worry, your bust is going to increase in size and you will feel completely changed, just respect the amounts I’ve prescribed in the post above. For instance, 3 teaspoons rather than 2? The Real Reason You Shouldn't Store an Open Can of Food in the Fridge. Yes, fenugreek capsules are going to make your breasts firmer, and do not exceed six a day. Is fenugreek tea will really increase my bust? Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. Hi, why not just take fenugreek powder and avoid this extract, I don’t feel good about it! ... Make a fenugreek paste to add to curry. You can store it in the freezer for up to 6 months, but you'll need to freeze them in individual portions. I’ve heard that cistus incanus can help with that. I have done implant of one breast to do even, now I want to increase m cup size.can fenugreek can increase my size and is it safe.need to know remedy,,,, pls tell help. Hi Sahar, As I could read from your comments that after stop using of the fenugreek paste, breasts will go back to that existing size. If you aren't using it very often then it may be a good idea to wrap the box tightly in some clingfilm (plastic wrap) to help prevent the paste … Ma’am please answer it as soon as possible…, Hey Sahar, few questions: these two things are tough to buy from regular stores so what exactly should we buy saw palmetto powder is ok to buy? HI.. i have a doubt… can i take feugreek seeds two table spoon or so, twice daily??????? Does it cause weight gain? Please I need to know how I can ingest fenugreek powder,the right amount to use so not to hurt my body. For more information, please read the following study by the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins University, Baltimore, MD, link here . Please tell me why you do not suggest taking fenugreek and red clover if taking an antibiotic? You’re welcome Nicole, Now Foods is a fantastic brand, yes, saw palmetto from this brand is good as well, just have one capsule a day, although I would prefer that you massage your breasts with the cream I recommend, it’s better than taking saw palmetto. You have links to another book, The Bigger Breasts Formula Book but, the links are dead. Fenugreek seeds can lower blood glucose levels and also improve glucose tolerance. I’m not sure about all fenugreek extracts, however, if they’re safe and don’t containt additives and negative chemicals, then you can do it. What if you apply twice a day , what happens. Once you apply the paste, do not wear your bra. I am finding it difficult in getting the right material to make this fantastic product. ???? If you don’t have saw palmetto, then don’t use it, just use ground fenugreek seeds a lone, they’re more than enough. My stomach is already on heat side and I always get acne on my face due to heat in my body. 3. Take 2 tsp of methi powder in a bowl of curd. I am not covering it in sugar paste, so can I store it out of the fridge? 4. I m not able to get saw palmetto. No red clover, just use what’s described in the post, and yes, the measurements stay the same. I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. I don’t want to ask the questions here. We don't recommend refreezing after it's been defrosted. but i wanna know any other treatment that will enlarge my breast permanently?? so far, you seem to be doing good. Pls how can I use fenugreek for buttock enlargement. Yes, your breasts may start producing some drops of milk from time to time, but it’s no biggy! Hi Sahar,hope you doing fine..plz answer me few questions….should i wear bra or not after applying this cream?? But if i consume fenugreek will they stay forever? Thank you for the reply I’m writing a second comment but I didn’t understand you said me to take take ground fenugreek seeds. This can happen to some women, it’s not something to be worried about, it happened to me as well. I was also thinking of making a decoction from the seeds and to use the tea to mix cassia and amla instead of water but I don't know if it would be benificial. Thanks! Thanks for your comment. Hello Sahar my name is jacky. This time I ground it up in a new coffee/spice grinder. Here are the same steps I have been doing and to tell you the truth, they took about three months for me to show results, but I can tell you that I’m extremely happy and my breasts look like those of a 22 years old young woman, firm and very perky, my husband can’t get enough! No, once you reach a good size, you can just use it once a week, then once two weeks, it’s more than enough. I really don’t think so. You see, I used to have larger breasts but, there was a health crisis and I lost 13 pounds in a 24 hour period and they very nearly left. Basically, fenugreek is a legume. Hi there, I’m wondering if Fenugreek capsules will work (bought from the drugstore). Hi, it may not like a cream , to tell you the truth, I haven’t nailed it every time, but it should be a little solid and consistent, if it’s liquid, then you messed up! coz i read some online article, some said will cause acne. Yes, but it will not make your breasts look firmer quickly, it is going to take time. When you make the paste, how long do you process it for? Hello Marissa, you’re welcome. Indeed, most fenugreek users will report a pungent maple syrup smell during the first two weeks of use. Also, I found a highly concentrated fenugreek oil/extract… can I just use that for my cream? Leaving it at room temperature can make the paste go bad, like any fresh food. Hi Sahar .. 2. This is a must if you’d like to make a fenugreek cream for firming and lifting your breast, it will tone your skin more and give your breasts a rapid perk. Finally, how much time per day should we massage this cream before leaving it on for 2 hours? One month and still no results? When we say they are high in these fatty acids, we are not kidding! Before using any advice or material from this website or any linked here, you should first consult with a doctor. Please help me. I hate the rough texture of the paste. We want the best for you and your hair! can i mix fenugreek paste with cod liver oil in which i have fried fennel seeds? Hello Sahar, I am anxious to read and take action on your new book: In my Bigger Breasts Formula bonus book, I share 105 healthy, very delicious, and extremely satisfying recipes to increase your breasts size without exercises and massage… Are you going to offer it free or sell it? Thank you. Hi sahar, I’m married and mother of a child.my breasts are almost flat.besides I breast feed my child.will it be ok using this paste? what makes you think that? But still my breasts are exactly the same and my sweat doesn’t smell either. So I have to continuously use the paste even after ive reached the size I want? But one more thing can I apply d cream as well as drinking d tea n taking d saw palmetto capsule together? You’re welcome Ayesha. Will it increase growth time if its applied twice a day? I am 32 years old and have 3 kids. If i stop using this massage techniq.. Y bust wil get back to the normal size?? I’m quite exicted about the cream you’ve prescribed. Please describe the massage method. They are very safe on our bodies since they are protective of our breast and ovarian tissues and are accredited with many anticancer benefits as well. I kindly request you to advice me on how exacly should use fenugreek to increase my bobies. Can you describe your diet in one or two sentences? And I’m so sick of hoping something will work for me when I find it. I’ve been wondering if eating an apple after swallowing the seed is necessary? and if so how long will it takes me to see good result! Please, don’t be worried about using natural fenugreek powder, it is very healthy especially if added to smoothies that do not contain dairy, milk, because it has many proteins that are going to bound to fenugreek’s beneficial components and stop them from helping you. So please if you know any other permanent way, I’d like to know. And how long exactly will it take for me to see results cause i will apply it everyday ? Is it a bad sign that something is not okay with your body? Can I take the seed orally without grinding it? Do you know if that will work? I really dont want to be super skinny anymore and I want to feel like a woman so i plan to not let anorexia take over me once i give birth and i want to keep my boobs so will fenugreek help? Yes, but after about two months, it will start returning to its initial size. Also it wouldn’t let me open the free report thing where I type in my email and either subscribe or get it open to see the website so if you could please maybe Help or maybe take screenshots of the important stuff I need to know from the website I’d really truly appreciate it (sorry this message is so long). Am I doing it in a wrong way? and i am not able to find saw palmetto so can i use just olive oil and fenugreek? It depends on exercise, even with using the oil, doing pushups and bench pressing once a day will firm your boobs. We don't recommend refreezing after it's been defrosted. Iv recently found out im pregnant again and this will be my last! My bust size is nearly zero. Especially if you don’t like going to gyms and practising in front of a lot of people, like myself! If your cooked meatballs contain turkey or poultry, the safety range is slightly shorter, 3-4 days, not 3-5 days. Would it be like Methi Powder that some of you use in their herbal mixes? 2) if consume & use it as cream will be more faster result compare to only applying as cream? Thank you. If you can get your hands on a cube fridge, we suggest using that - make sure that no food is stored in there as paste is toxic and it gets everywhere. You will look great :). This has to do with the way the starch molecules in the flour absorb water when the batter is baked, and then afterward, starting as soon as the cake starts to cool, those molecules recrystallize, or harden, forcing the water out and to the surface of the cake, where it evaporates. i want to increase my breast size…im 22 now…but the size of mine is only 28…can this paste work out for me? Not a long time, for now, just focus on getting the results you want. hi sahar if I message my breasts with fenugreek oil and takes two teaspoons of grounded fenugreek seeds will it enhance my breasts? Looking forward to trying this! Yes, it does, but you will need to increase calories everyday. you can omit saw palmetto, but the results will not be the same, it will work but it’s going to take some time. Please help. That would be more than enough, yes, once you get your diet under control, your results will last you a long time. Do you have a support email address or support site to ask questions concerning the info in your book? What should I use in my creams to help me fill my breasts out again? No, just wipe with a clean paper towel. Hello Sahar, your page is amazing. You can leave your paste as it is and use it every night; however, it feels very “sandy and grainy”, and I’m sure that most won’t like it. Because i heard that high dosage of it can cause breast cancer . Make a paste of soaked fenugreek seeds and apply it on your face as a mask for a brighter, clearer skin! Drop in your email for exclusive offers + healthy hair know-how. Hello, I am using the brand, now. hi thanks for your post…can i use fenugreek ground seed and olive oil only cause i dont have saw palmetto?and can i combine it with drinking the fenugreek seed tea?thanks. Yes, it will be much faster in terms of results. Of course, it’s great but expensive in my opinion. Place 2 tablespoons (22 g) of the seeds in a spice or coffee grinder, and grind them until they are a fine powder. So I just bought a large 25g tube of AS Ceramique 2. I don’t want to waste the ingredients and all that time making it. Thank you for your time. I have few questions: 1. No problems at all, except for a little odor you can get rid of it with a good deodorant. Sorry, but if I were you, I’d avoid it. Sarah, thanks for your reply on the other post. What to do now? can i get my breast enlarge by using fenugreek paste on my bust…………r u sure about this……, hey!! I am flat chested. Which oil is best?thank you. Or without using the Fenugreek paste after attaining the good breast size, only knee push-ups or wall push-ups help me to maintain the gained size ? There are actually a few ways you can do this. A big no no! Yes, and you will see good result in two weeks. I’ve anyhow ordered the organic one. Hello. Humidity. Some people don't mind the smell of the fenugreek paste, it's kind of a mix between nutty, maple, and licorice, so using these pastes can be difficult on the nose. heya, u r too pretty!! hey sahar, thank u so much for this post. This is the most optimum way to use fenugreek for breast enlargement, and it works every single time. Here are some questions for you. Our reboots contain not just the benefit of fenugreek, but many other hair damage repairing ingredients such as creatine, silk worm, and panthenol to promote healthier hair growth, reduce split ends (by up to 97%!) Could it be the reason that I still didn’t get any results after 1month and half? Can a fenugreek hair mask decrease hair fall? hi saahar can i make a paste wid fenugreek seeds and olive oil cox i dnt hve saw palmetto. By the way I am 15 years old so is it okay for me to use this cream and I’m a teenager so my breasts are still growing but if I quit applying this cream will my breats also return to their old size or will this cream makes the growth faster for me? The same ingredients found in this post, they are very powerful for lifting and perking your breast. I’m currently making the paste, is it supposed to be more solid than liquid in the end? I highly recommend that you massage your breasts with this cream for a minimum of three minutes every single night before going to bed, apply it in your hands, one teaspoon for each boob, and massage gently and without using too much pressure. Thank you. Hii,I’m from India! What form of fenugreek would I use and how often? Apply it on hair, wear a shower cap and wait for 45 mins. In general, you should notice slight changes within the first two weeks, and yes, if you apply it twice a day, you’ll see fast results. I used the powder version to both herbs with avocado oil instead of olive oil. This is also very powerful, but sprouting takes time and a lot of efforts, if you can, do it, if you can’t, just use the seeds. Have you downloaded my report yet? Of course, the first option will be much more efficient since the more you leave the ground fenugreek seeds in the oil, the more they’ll release their essential nutrients, however, how you feel is also very important. Yes I think you can skip for no more than three days. Yes, you can use coconut oil, it’s very beneficial too. You could say that I don't need to put it in a fridge, but I don't know how long it'll last at room temperature and another jar takes half a month to get here. Only use the seeds if possible, if not, you can use capsules, don’t use castor oil. Start with taking two teaspoons a day of ground fenugreek seeds, after two weeks,start applying the oil every night. One way to avoid the maple syrup smell problem is to use fenugreek paste for breast enlargement. By Janet Rausa Fulle r. May 31, 2017. Our fenugreek infused products all have a different, but fresh smelling scent with just a hint of maple, making it a pleasurable experience to use the product! The consistency you showed is fine and well mixed. Hi there! No, always with lots of water, at least one cup. A USDA study found that watermelons at room temperature develop nearly double the levels of … Your welcome, it will work for you I’m certain. Hello Sahar, I tried to download your new book that you were busy writing. The only problem I see with it is the paste won’t last for a long time, only a week, in the fridge, as olive oil doesn’t contain a lot of vitamin E, at least compared to other oils and fats you can use on your skin. How do I store a DIY fenugreek paste? Not only did we want the highest quality ingredients, but we wanted to make sure we knew that we were obtaining this ingredient fairly. With that kind of shelf life, you're probably going to end up throwing much of it away. Fenugreek, or methi, has a long history in Ayurveda as being one of the most productive plants. As far as cancer is concerned, many studies have pointed out to fenugreek’s amazing protective benefits not just to breast and ovarian cancer, but to also different other cancer types. I’m also on birth control, would that have any side effects? Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. Of course, it does, it’s rich in phytoestrogens! That’s a good question Deborah, I totally forgot to mention it. I have to apply grape seed oil to my breasts to help the extremely grainy “cream” made with coconut oil to stick long enough to start the massage. However, if you’d like to get a much longer-lasting homemade fenugreek cream, up to three weeks, then replace the olive oil with coconut oil. i m 24 years old can i make paste with baby lotion instead of olive oil..and i ask one more question that after massaging my breast are so sour is it normal? Let the goodness of seeds and oil infuse together for at least 48 hours. No, I didn’t mean this, with time, it will get back to its past size. I thought it was powdery enough but, it’s just as gritty as the last time. However, I need to warn you that this recipe is not as efficient as consuming fenugreek seeds and supplements; however, it’s completely odourless, because when you are done, you can simply clean or wash your body and the smell will disappear! However, its use in hair masks is what caught our undivided attention. To see results, it all depends on your metabolism, body. Should I start using Saw Palmetto and if so which brand is most effective and please let me know how to use it. Of course, many will argue that knee push-ups are a little too easy and won’t work the upper body that much, to those I say that I am not interested in building muscles, I want my boobs to not fall to the ground! hi i am alisha if i stop using this paste after i recieve the results will my breast decrase in size? How many pills of saw palmetto would you recommend? Hello Sarah, I am reading through your Bigger Breasts Formula Book and the massage oil recipe is different. Better stick to natural fenugreek powder and do not exceed 5 grams a day, it will do you much good. Unlike most websites which are going to recommend different supplements and synthetic ingredients for breast growth and firmness, I don’t because I believe in the power of plants and their abilities to heal us and in the case of fenugreek, make us look more attractive. But I do consume fresh fruits, eggs, a glass of milk everyday. You can store it in the freezer for up to 6 months, but you'll need to freeze them in individual portions. Don’t worry, it won’t cause you acne at all, and no, you need to take it internally. Hi there I need help…I’ve read all your posts they are very interesting & I’ve just started taking fenugreek capsules (6aday)& I want to add saw palmetto as well but not good at taking pills…can I take powder form instead if so how? And Two teaspoon how much does it measures? Studies have shown that eating Fenugreek as a supplement or as seeds can be incredibly helpful to your digestion, blood sugar levels, and to aid weight loss. instead of seeds. So, here are the ingredients you are going to need to prepare this powerful and very healthy fenugreek cream for breast enlargement, by the way, this recipe is going to last you for a week in the fridge: First of all, inspect your fenugreek seeds thoroughly; they may contain rocks and even insects! Hi,I have the nature’s way fenugreek so I have started taking it as supplement and am waiting for the changes in my breast size. Indian hair is the most commonly used hair for wigs and hair extensions for this very reason! They go to the title, but there is no book there. The seeds are yellow in a brown pod, and while they have a bitter taste, they are well-known for their nutty smell- somewhat similar to maple. Is the Fenugreek seed Powder fine to use? And massage everyday….with consuming two spoons of fenugreek as you’ve told? Can saw palmetto be replaced with fennel seed powder If so how many tablespoons And can the paste be massged on the hips and butt to make it bigger Cause I av a really flat butt. Thankyou. 2 . Cover and store the rest in the refrigerator for upto a week. I have evening primrose oil that I’ve been adding to vaseline and massaging that onto my breasts. hi, 1) for the fenugreek, i afraid consume it will cause more acne, coz i already have acne problem on face, so i plan to only use it as massage cream, is it still effective if only using as cream without consuminng it? Once you open the container, the tomato paste should be tightly covered and put into the fridge when not in use. EFFECTIVENESS TEST OF FENUGREEK SEED (Trigonella foenum-graecum L.) EXTRACT HAIR TONIC IN HAIR GROWTH ACTIVITY. Thanks for your nice comment. I lost breast tissue and the fullness had disappeared. Also I’ve read that massaging your breast for 15 minutes twice a day will also increase your breast size. how the effets will be??????? Please tell me what grinder you use and maybe post your link to it on Amazon so you can earn a commission when I buy it. Can you explain why? Use a seed grinder or food processor to grind up the seeds into a fine powder. Not only that, but look for fair-traded seeds, as this is important to assisting the economies of the countries where they are harvested. Good luck and please, if you need anything more, write it in a comment. Hello Sahar, Have you finished writing your Better Breast Book? I just wanted to know if it was supposed to be as grainy as it is. Is it after breakfast or in between taking the breakfast? and also the recipe you wrote above is for the whole month? And I am a mother of one child will it work for me?? For the mask, you need fenugreek seed powder. I can’t even eat food I just eat a small amount.my bobs are so small after stop breastfeeding my 2nd son I’m 27 and my weight 41 kg i want to gain weight but I don’t want the fenugreek taste. Hey Sahar…is it must to add any othr spice in bustea xcpt fenugreek seeds boiled within water for several mints. I’m sorry, but you can’t do much about it, the only way is to keep on taking fenugreek pills indefinitely. I have lost 10kg weight after my 3rd child .Now my breast are very saggy and my cup size has also reduced.I want to take fenugreek capsules. Did you download my free report, I share a good one in it. This is what the process of making a DIY fenugreek mask looks like: Okay, truthfully, you will still need to make the seeds into a powder if you purchase the seeds. We then took some other amazing, complementary ingredients and formulated our patent-pending Fenugen. If not, do it, I share some nice tips there to get a good growth started. And you can breast-feed your baby whenever you want, fenugreek is a natural herb and is very nutritious for your body. it seems that its not permanent solution for breast enlargement, cn give any permanent solution for this?? Hello sahar, I took my time to read all the comments and your response you really a great woman. Thanx a lot for all these essential information…actually my breasts are too small because i became so weak and my weight drops to 41…and i am a mother of two….plz guide me that in how many months i can gain big boobs…. Sorry, I have never been to Dubai, but you can always buy it from Amazon.com, the quality is amazing. Hy Sarah av been using fenugreek for a yl now and have seen rapid result on bust and am satisfied with d result I have now shud I stop using it since have achieve d result I want. Each time I would mix 2 tbs of fenugreek powder with yoghurt and within 1-2 days I would experience early period then I immediately stop consuming the mixture. Do you have them in capsules? Because I really don’t want that! is it fine to take teaspoons of fenugreek powder and also use the cream…. Hello, although saw palmetto is not as efficient as fennel seeds, you can do it, and as far as side effects are concerned, just a smell and some discomforts at first, to really see positive results, you have to apply the cream for more than three weeks, and yes, your breast size is going to decrease once you stop. Coconut oil is also very healing and strengthening for your skin, which is always great. Keep the same dosage as well, as the latter contains more vitamin E, which is a very powerful and natural conserving agent. The link is not dead, I’m nearly done writing it, some few days and the link will come alive. The cost is similar to the seeds, but, again, the cheaper you go with it, the less likely you will get something that is organic, potent, and/or fair-traded. Of course, the herbs have not that much to do with increasing your breast size, it all comes down to what and how much you eat, the herbs are there to balance your hormones and to make everything work in order, after all, it’s your body which will do the increase in size. Some common questions you might have about these fenugreek hair masks: Can I use fenugreek hair masks to thicken hair? Indian Medicinal Plants Used in Hair Care Cosmetics: A Short Review. In fact, in many parts of the world, it’s an essential ingredient in local cuisine. Wash thoroughly and put all the leaves on a kitchen towel and pat them dry. This paste can’t be made into a liquid, or it would be very runny and difficult to manage. Do you think this might be an effective way to eat the seeds for a few days? I dont have saw palmetto, what i do? I won’t lie to you, breastfeeding, aging and losing weight rapidly are the main reason for losing breasts’ lift and firmness. I find the Tuesday’s tip section very helpful and I was wondering if there is any method via which I can store methi leaves fresh for long time.Drying leaves method is common and in any case dried leaves are available in the market. Hi, sahar. What would you recommend? Do you have any suggestions how to reduce the ‘chicken’ smell that appears with it? alot of websites claim that fenugreek seeds actually REDUCE the size. Yes, you can use the cream, but you need to chose only one solution, it’s either the cream or the fenugreek seeds, don’t use the two at the same time!!! Perhaps I’m not grinding long enough to make it finer…Thank you. Hi Lew, it’s ok with me :) Look, the female body produces estrogen and other hormones that are going to give the feminine shape to the body, as a male, your body produces testosterone, which is going to decrease the effects of the paste, you may notice some few changes, but they’re very slight and little! Hi sahar, I want to know about dosage. Across the world, Indian women have the strongest, healthiest hair of any other country. Or even better, post it as a comment in the section below, I will do my best to answer it quickly. I want to know if this really works I’m 18 a small B I don’t even fill up my bras completely My weight keeps fluctuating from 89-92lbs I’m trying exercises right now and they seem to be getting me no where. Did you grind the seeds properly? Or transfer the remaining paste into an airtight container or a glass jar. and based on that we use 10 tablespoon of fenugreek powder? Thanks Asma. Anyway, you’re saying that taking two tea spoons of fenugreek seeds with a glass of water is more efficient than the paste. Can i make the powder from pills? However, once you have opened the paste it needs to be kept in the fridge, tightly sealed. You have my support page if you need a rapid answer. ..Can i take on empty stomach r after brkfst r after lunch? In powder form, or can I take a capsule? Now that you know what is causing your hair problems and you know how we are remedying that, tell your friends so they can benefit from this incredible new hair care line! Have you heard about these plant hormones before? You can use a fine stainless steel strainer, and filter only the oil after three days, and that’s what you’ll be applying to your chest every night. I have read the comments, but I did not find answers for a few of my questions. I’m just a little concerned if it will do any harm to him. When the paste is kept in an airtight container in the fridge, it lasts for only about a week. Because I used it for a very long time and it didn’t cause them, plus, fenugreek is very low in fats. A pop-up told me that I’m already subscribed and I should find an email from you. In brief, refrigerating a cake causes this process to occur significantly faster than at room temperature. Will I have breast increase even though I am 45? 2) if we did not store it, will it spoilt or smells badly? 3. Good luck Lisa. Of course, you need to consult with a doctor beforehand. Hello Sahar, I’m starting over with purchased Fenugreek powder to make the breast cream. No Vivian, you’ll need powerful breast lifting exercises to achieve this. Vitamins: A, B1, & C promotes hair growth, Mucilaginous fiber: absorbs the water to create it into a paste, creates good conditioning and softening effects for your hair, Amino Acids: promote hair growth and strength, maintains the proteins in the hair including your naturally occurring keratin, Dietary fiber: when ingested, fenugreek seeds and leaves can regulate your blood sugar levels due to lowering your glucose absorption, Phytochemicals: anti-diabetic, antioxidant, & gastroprotective substance, Lecithin & choline: helps dissolve cholesterol and fatty substance, promoting weight loss. Pharmacognosy Magazine. Knee pushups are one of the most gentle yet efficient exercises to increase breast firmness, lift and perk rapidly. But please, for medical reasons, make sure to check with your doctor. Is it alright to mix the fenugreek powder with evening primrose oil as well as olive/coconut oil? I’m asking this as I’m an athlete. Hi Sahar i have been using fenugreek powder for the past 6 months but no changes found. Please contact me by email to keep our conversation going. Hope to hear from you soon x. Hi lisa, I really doubt you could find good saw palmetto powder, I only shop at Amazon for it, if you can, then by all means take it, but when dealing with saw palmetto, I have to say the capsules are better, due to sanitary issues with the powder, many producers tend to use shady fillers and fibers to get a larger amount. Follow these steps to do a perfect knee push up that’s going to increase breast firmness and lift rapidly: Watch the following video to learn how to do it: Every morning, I do a minimum of fifteen push-ups, and I call it a day, this will keep my chest muscles tight and my breasts firm. Hello Sahar your post is really motivating specially for us who are flat chested. Can I used almond oil in replacement of olive oil. A kitchen pantry or cabinet with a door is perfect. When? As the paste is made from fermented ingredients the shelf life can be quite long. How much I should take and when I can see the results? Try using Amazon.com, it’s where I do most of my shopping for these ingredients. I need to read more about it to make sure it’s safe. 3) after apply on breast part, do we need to rinse it with water? would it have impact on my future growth after baby is born? Just want to make sure this is working before I give up and try something else. But what do you have to lose, try it and see if it’s going to work or not. Hi, thanks a lot for your comment, yes, if you don’t have it, no need to use it. And although these articles deal with soy and its derived products, you need to understand that both fenugreek and soy share many common compounds which are phytoestrogens. Did you download my free report? and also Fenugreek is methi in hindi can we use dry methi leaves (dry fenugreek leaves) and crush them in a powder form? Absolutely, just stay away from fenugreek leaves, they’ll not have a great result. And to tell you the truth, this pushed my breasts to the limit, in terms of stretch marks and sagginess as well. Also this wouldn’t make me put on weight on other parts of my body right? Of course, if you accidentally made too much and have some left over, you can put it in the fridge … or for each day we prepare the cream? Please let me know where I can get it. So I just made my paste, but it’s pretty grainy. Now, you have two options: You can leave your paste as it is and use it every night; however, it feels … You can also add other ingredients to make a fancier paste including tea, coffee, wine, coffee and cloves. It will only keep in the refrigerator for a month. If so should i take it as a tablet or seeds and how much. However, as far as Bustea, I don’t feel good about it, better stay away from it. To some extent, yes, emu oil can have some good effects on your breasts, I prefer to use other oils such as sesame. Six pills would be good. for better or past effects? You’ll need a couple of weeks to see changes and you’ll start to notice breast tightness at first. hi, for the fenugreek massage cream we made it, u say can last for a week, so do we need to store in fridge? pls suggst me how much will I take it daily… bcos I use this paste regularly.. You’re welcome, if you are fine with smelling like maple syrup, then you need to only take ground fenugreek seeds, avoid the supplements because they may have some side effects on your hormones, especially that you are still growing. As well as if i got or satisfied with the size & if i stop consuming the fenu greek will the shape or size olso decrese. If I were using ground Fenugreek and Saw Palmetto oil, will the mixture measurements be different or the same? Grind the fenugreek seeds. I usually make a larger batch and store it for a month and use it twice weekly. As far as breast feeding in concerned, don’t overdo the past, only once a day. Sorry idk how else to explain :p. Seems good to me, how much do you weight and how tall are you? Use the past in this post and keep on drinking your fenugreek tea, by the way, two teaspoons a day of ground fenugreek seeds, it the seeds are whole, they’ll never work! if i stop applying the paste will it reduce the size? Hi Sahar, I am so excited to find your posts. Our reboots are much easier to store and last significantly longer, conveniently placed on your bathroom counter (or wherever you choose to do your hair!). Am a mother of 2 at 39yrs, am having a saggy breast want a firm and perky . Yes, you can only use one method, but it won’t give you great results. The soaking process is more complicated than it sounds. Through a lot of research, we were able to discover an eco-extraction process that will take the fenugreek herb and extract it to maximize its potential. The fridge can cut the number of antioxidants in half. PLEASE REPLY! Hello, I was 30A, now, I’m 32C, I know, most will not like these results, but I feel completely fine since I’ve gone through no surgery to get this growth, and yes, it will help you increase your breast size. ????? You can choose to store the sauce separately from the cooked pasta or mix them together before placing it in the refrigerator or freezer. You must use this paste for at least four weeks if your breasts are very small and yes, once you stop, your breasts are gonna get back to their previous size. As far as fenugreek, you need to take it, two teaspoons every morning, ground with a large glass of water. coz i have heard that fry fennel seeds in cod liver oil and use that oil for breast enlargement? I come from Pakistan so our diet is different than yours. link. You need to stop applying the cream for a minimum of one week until your breasts get accustomed to your massage routine, don’t worry as this will pass after about two weeks in most cases. Now, let’s talk about applying this fenugreek lotion to your breasts to increase both size and firmness. Is there something special about an apple rather than another fruit like an orange? Hi Sahar, I have just read an article about fenugreek and someone suggested that the fenugreek seeds should be sprout and then eaten. It hurts the nipples so I’m being very careful. Hello, I will be 43 in a few weeks, and had a partial hysterectomy four years ago. Because some says that Wrong massage way can reduce the size. This treatment can do a lot of work in repairing damage and adding nutrients to your hair, however. I understand the male and female breast can develop similarly. Thank you! I don’t want to keep wasting money on ingredients that I have to throw out. im not going to be breastfeeding so do i weight until my milk dries up and then take? Thanks. Thank u so much. Thank you Sahar. Hi, I recently bought the fenugreek powder, and I would like to ask if I can add some fenugreek powder to any of my beverages like smoothies, milk, juice, water etc. Hi Sahar, I couldn’t get palmetto to buy but I have fennel, fenugreek and coconut oil will that work? It felt like it was exfoliating my breasts. You are the perfect age, don’t worry, just stick to natural products I recommend in my posts. Thank you. Hi Ayesha, it’s Sahar, not sagar, :) Roasting is not mandatory, and yes, it will still work even without saw palmetto. This video explains how soy’s phytoestrogens protect against cancer cells, and as a reminder, fenugreek is also loaded with these plant hormones as well: When I started using fenugreek for breast enlargement, about four years ago, I was too skinny and my breasts were too small, even for my skinny body. Hello Megha, it’s not permanent, the only thing that can increase your breast size once and for all is surgery! Im 28 and breast fed 4 children. Hi Sahar, I have bought saw palmetto pills. Don’t worry about the smell, use a good deodorant, it’s more than enough, unfortunately, without ingesting them, it’s not going to give you great results, and fast. Thanks a lot for your interest. I just started taking the fenugreek pills three times a day. This happened to me in the past; after all, I have breastfed three kids. Fenugreek Seeds For Hair and Skin; Applying a paste of fenugreek seeds to hair helps in hair growth and fight against dandruff. The question now is: is fenugreek smell dangerous? No, it is not supposed to be grainy, make sure you use finely ground fenugreek seeds and saw palmetto, and try to avoid avocado oil, use coconut cream and olive oil. Thaw it out and use just as fresh. Hello Sahar, Thank you for the quick reply. Now Take a glass jar and add fenugreek powder. We really care about your hair from beginning to end! This is also a tricky part. I’m getting there mentally and am curious if one can use fenugreek and saw palmetto capsule to make the paste? Do you think taking the pills and using the paste will have a better result? 2) Can I use Argan oil instead of coconut/olive oil? Hello, thanks for taking action. I read the wheat germ oil….is the best oil to use for breast massage for best breast growth. I’m skinny and im always sick. You need to leave your paste in the fridge for a minimum of three days; this will ensure that the oil will absorb the essential nutrients in the ground fenugreek seeds. Hi Sahar, It’s been a week that i’m taking fenugreek 500mg pill one a day. This can be an excellent start and if you need help with anything, don’t hesitate to comment again. Please help, it is going to help me? Hi Sahar, I’m so glad I found your website because I’ve learned so much about my health and my figure, but I didn’t find a very important information, I would like to know about an efficient massage for increasing my breast size. This will also work, and as a reference, for every tablespoon of ground fenugreek seeds, you’ll need at least five fenugreek capsules, since these are more concentrated in phytoestrogens than ground fenugreek seeds which tend to contain more fibre. I’m almost 20 and have really small breasts with big areolae. Our mission is to save hair from hair damage and to save lives by advocating suicide prevention, optimal mental health and overall wellness. Thank you. In the picture, coconut oil was used with some vitamin E oil drops to add long shelf life to the cream and to keep it out of the fridge, but this is completely optional. […] Does it mean I have to make apply it cream a habit since it goes to the small size after stopping? Is there some contraindication between them? In the process, you have to soak the seeds 6-7 hours, drain the excess water, and then blend the softened seeds into a paste. Breast massages are good for increasing the size just a little, but taking fenugreek seeds, and fenugreek pills is much more beneficial, and you are already doing it right. The consistency is smooth, no lumps. Freeze henna paste in old ice cubed tray then … -Right side- anticlockwise -Left side- clockwise. Yes, it is very safe, but please, do not exceed the recommended amounts in the post. I’m taking it every night before going to bed. Your support in buying using links on my website provides me with resources to pay for some of this website’s costs. Hi, I’m working on the last touches right now, I will be selling it. It should be applied once day? I saved the mixture in a bowl in the fridge. Fenugreek consumption doesn’t make your aureola look bigger, it makes it look natural and sexier, I have experienced this first hand. Wijaya WH, Mun'im A, Djajadisastra J. Yes, it will work for you :) Good luck and please, if you need some help, write your questions in a comment. if we start to use do we have to eat foreva? So as per your advise will start taking grounded fenugreek with water. Hello Sahar, I just thought of something since I’m using the extremely grainy fenugreek cream I made by not processing it as long as three minutes. Any other ingrediant instead of palmetto! LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek Paste For Breast Enlargement – A Complete Guide, How To Make Fenugreek Paste For Breast Enlargement, Fenugreek Capsules To Make Breast Enlargement Cream, How To Apply Fenugreek Paste On Your Breast, How To Use Fenugreek Paste For Saggy Breasts, https://biggerbreastformula.com/sales-contact/. Four teaspoons of ground saw palmetto berries, this is an amazing ingredient for breast enlargement, however, if you do not have it, it’s completely optional, and you can use ground fenugreek seeds alone, but if you can get it, it’s going to increase your breasts size considerably and in a very short time, and if you decide to use, you should use fourteen tablespoons of olive oil instead of ten. Thank you Sahar. Cover with enough water to immerse it, and refrigerate. Yes, it will work as well, for me, the easiest thing is to swallow two tea spoons of ground fenugreek in the middle of my breakfast, with a large glass of water, it’s easier and quicker. Please, don’t feel sad :( Your breasts will go back to normal only when you stop taking fenugreek, the best amount is two teaspoons a day of ground fenugreek seeds, for as long as you want your breasts to look fuller. No need to use alfalfa, the other herbs are great. But Sir after applying it and leave it for one hour, will I wash it off? I have a few questions regarding the paste. 2: and can I see the pic how it should look after missing olive and coconut oil? Grind fenugreek seeds to make fenugreek powder. It’s a must. I read about fenugreek seeds today morning. Do you buy them online or go to a local health food store? need with soap? I’m excited with the results so far! Thank you. I don’t think so, and yes, you can take fenugreek seeds, I used to take fenugreek seeds everyday, and here I am, with three kids and I guess the fourth one is on the way. This is also the reason why I keep telling my readers who are interested in increasing their breast size and growth to consume more soy foods, especially soy milk since they are very rich in many different phytoestrogens. When you are done, use a dry paper towel and clean everything. Please send me a link to your book. I still answer questions, only the most interesting ones, the ones that were not asked before in the comment section. ... Thai curry paste can spoil and grow mold once it expires; I don’t want my breast to grow bigger,I just want them to be very firm. Good luck, Please I’m really concerned about the size returning back to normal if one stops using the cream which means it’s temporary. If you want my honest opinion, here is what I’d ask you to do: Make the homemade fenugreek cream and apply it, and every morning, I want you to swallow a minimum of two teaspoons of ground fenugreek seeds, after breakfast with a large glass of water. Hello, Thank you for the insightful article! Just use olive or coconut oil. Both the olive and coconut oil are very efficient at extracting the active compounds in saw palmetto and fenugreek; however, many cheap brands offer second-grade fats which are not suitable for skin use, that’s why you need to always look for organic oils, they are by far the safest for your skin and richest in terms of vitamin E. Because fenugreek is very rich in plant hormones, the ones that mimic the female hormones, you will notice a large change in the size and shape of your nipples when you start applying this cream daily. PLEASE REPLY SOON !! :(. Heheh, I’m not a sir, and no, just wipe it with a clean paper towel. You think if i mixing this slightly course seed in the oil n massage it will work ?? However, with the right maintenance, this can be remedied, and you can give your breasts a boost in terms of lift and firmness. No, just ingest two teaspoons a day of ground fenugreek seeds, with a large glass of water. Hi Sahar massage with Fenugreek is effective for several months ?Thank you very much. for me, I’d use two tables spoons daily and massage my bust, this gave the best results. At first, your breasts are going to be sore, but this will pass, and no, you should stay away from baby lotion, and only use olive oil or coconut cream. I brought this fenugreek powder from the store, thanks Sahar, i wonder how did u know it wont cause acne when consume the fenugreek internally? Well I crushed fenugreek seeds and mixed it with olive oil and make paste when to use. No enough, two capsules would be good, yes you can, unfortunately, the ground seeds and berries are better. Done, please recheck your email inbox again. I have fennel, fenugreek, and saw palmetto all powder, can I use coconut oil or any oil? Thanks. Will it work the same way? One of the most neglected vitamins in my opinion is vitamin B12; its deficiency can cause serious medical issues ranging from hair loss, anemia to permanent nerve damages. Hi i have been doing the massage with jojoba and olive oil only n took the seeds orally it started causing pain in my nipples is it fine or something to worry about?
2020 can i store fenugreek paste in fridge